grief counselling Vancouver

Grief Counselling Vancouver

Grief is a natural response to loss. It can feel unbearable, isolating, and scary. Through grief counselling in Vancouver, we collaborate in a safe, supportive space to process the range of emotions that accompany loss. Through bereavement counselling, individuals patients and families gain a healthy outlet to process loss, appreciate life, and begin the journey of healing in a manner that celebrates and honours the life of a loved one.

Grief Counselling Online

For grief counselling in Vancouver, cognitive behavioural therapy is a valuable tool for individuals and families dealing with a recent or impending loss because it offers proven techniques and responses to manage grief.

A healthy approach to processing grief



Support & Aftercare

Making a Plan to Move Past Loss

Losing a loved one is the worst pain many of us will experience. Loss often triggers a rollercoaster of emotions: anger, guilt, anxiety, sadness, loneliness, and despair. Through grief counselling in Vancouver, individuals and families learn how to manage recent and impending losses in healthy, proactive ways where moving forward doesn’t feel like forgetting.

Through cognitive behavioural therapy, we talk through the process of death and memorialization. Sessions are collaborative and holistic, allowing participants to process grief while being seen, heard, and recognized.

Every session is personalized because grief is different for everyone. For those struggling, grief counselling is a powerful tool that allows us to readjust to life, rebuild routines, and maintain a connection while moving forward. Don’t struggle alone. Grief counselling offers real insight into the bereavement process with plenty of one-on-one support. Over time, participants learn how to recognize and stop the spiral, so they can take healthy steps towards acceptance and change.

Essential Grief Counselling Plan

(one session)

One 2-hour session dedicated to understanding the process of grief:

Support Grief Counselling Plan

(six sessions)

Six 2-hour monthly sessions, which includes everything in the Essential Package, plus:

Extended Grief Counselling Plan

(twelve sessions)

Twelve 2-hour bi-monthly sessions, which includes everything in the Essential and Plus Package, and:


Mike Saran Counselling in Vancouver has a 5.0 rating on Google. Read a few highlights below.