
Life Coaching in Vancouver
Cognitive behavioural therapy is a powerful practice that allows us to improve our relationships, careers, and day-to-day lives. In a confidential and safe space, one-on-one collaboration enables participants to identify the factors holding them back to overcome self-sabotaging behaviours to reach full potential and live a more fulfilling life.
One-on-One Life Coaching
For greater fulfillment, life coaching is a practice that allows participants to define long-term goals, understand strengths and weaknesses, and gain the insight necessary for powerful, transformational, and lasting change.
Personal and Professional Life Coaching
Exploration
- Finding purpose
- Increasing awareness
- Getting unstuck
- Connecting with creativity
- Identifying strenghts and weaknesses
Counselling
- Empowerment and improvement
- Creating routines
- Celebrating small victories
- Feeling good again
Support & Aftercare
- Staying accountable
- Resources
Reaching Full Potential:
Life Coaching in Vancouver
For those looking for genuine and sustainable change, life coaching is an explorative inward journey that allows participants to connect with the authentic self. Life coaching is a fantastic practice for people who want to live abundantly while improving relationships, careers, and day-to-day lives.
In collaborative one-on-one sessions, participants delve into individual thought patterns and motivations to overcome obstacles and implement positive lasting changes.
Our clients report a variety of benefits, including:
- Greater clarity and direction
- Healthier relationships
- Improved communication
- Feeling more grounded and centred
- Being more connected to life and people
- Better self-esteem
Life coaching allows individuals to cut through excuses and reach long-term goals. These sessions are powerful and practical, allowing participants to feel good about themselves, celebrate strengths, navigate weaknesses, and simply experience greater contentment in being alive.

Essential Life Coaching Plan
$1600 (eight sessions)
Eight 2-hour weekly sessions dedicated to understanding the process of grief:
- Understanding your purpose
- Creating awareness
- Identifying goals and overcoming excuses
- Creating a plan to move forward
Support Life Coaching Plan
$2200 (twelve sessions)
Six 2-hour weekly sessions, which includes everything in the Essential Package, plus:
- Emotional intelligence and communication
- Finding passion
- Making clearer decisions
- Learning to show up
Extended Life Coaching Plan
$3000 (sixteen sessions)
Twelve 2-hour weekly sessions, which includes everything in the Essential and Plus Package, and:
- Dreaming big
- Staying accountable
- Focussing on new positive experiences for positive esteem
- Gaining connection, clarity, and direction
Testimonials
Mike Saran Counselling in Vancouver has a 5.0 rating on Google. Read a few highlights below.